Regular exercise -that illustrates the benefits of body movement that almost all known since antiquity. To order now, with a view to maintaining good health is important to exercise regularly. Movement to include everyone in everyday life is a simple way to ensure that difficult. For example, the door of the night, the park, take the stairs instead of elevators will take a break from work on foot.
regular monitoring of the X-ray -30 years, and family history of cancer and especially women. In order to confirm anything, to prevent breast cancer in the early stages of breast X-ray is the best way to detect cancer in general. Inspection of X - ray for early detection and treatment success primarily to improve the treatment of survival ultimately can improve the likelihood of a woman.
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